M is for Muffins & Mondays

Gluten Free Oatmeal Buttermilk Muffins


1 Cup Gluten Free Old Fashioned Oats

1 Cup Buttermilk

1 Cup Gluten Free AP Flour

½ Cup Light Brown Sugar

½ tsp Kosher Salt

1 tsp Baking Powder

½ tsp Baking Soda

1 tsp Cinnamon

½ tsp Nutmeg

½ Cup Unsweetened Apple Sauce

2 Eggs

1½ tsp Vanilla Extract

¾ Cup Walnuts, chopped


  1. Combine the oats and buttermilk to soak for 30 minutes.
  2. Preheat the oven to 400°F.
  3. Because there is VERY little fat in these muffins they may stick to muffin liners. I usually make these without liners and will oil the muffin pan instead.
  4. In a separate bowl whisk together the flour, brown sugar, baking powder, baking soda, salt, cinnamon and nutmeg.
  5. Add the oatmeal mixture, applesauce, eggs, vanilla, and chopped nuts, mixing until combined.
  6. Fill each muffin well 3/4 full.
  7. Bake 15 minutes.
  8. Enjoy!!

One Comment Add yours

  1. Stefani says:

    M is for Must Make Again. Two muffins reheated at 20 seconds tasted great even without butter!


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